Empower! Express! Enjoy!
FEAR LESS and THRIVE MORE!
Practices to Improve Personal
STRENGTH
CONTROL
RESILIENCE
FLEXIBILITY
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FEAR LESS and THRIVE MORE!
Practices to Improve Personal
STRENGTH
CONTROL
RESILIENCE
FLEXIBILITY
At My Club Thrive
we gain strength from our members and empower ourselves together!
Attentional Control
Flexible Thinking
Impulse Control
Self Monitoring
and more!
Fear less!
Go further!
Enjoy more!
No special clothing.
All ages and abilities welcome.
Materials included.
REDUCE
stress
fatigue
loneliness
IMPROVE
sleep
digestion
motivation
ENJOY
community
music
FUN!
Aboard the SHIP I Am My Captain.
improve focus and control
reflect on my truth purpose and faith
notice my characteristics and styles
increase creativity responsibility empathy
set goals and priorities
make decisions
know my boundaries
comfort myself
allow difficult feelings
LAUGH DANCE CONNECT
NO diagnosis
NO discussion
NO treatment
just exercise!
"To know myself is the beginning of wisdom."
Functional Fitness requires
PROPER FORM
BALANCED VARIETY
FOCUSED ACTIVITIES
REPEATED PRACTICE
I will focus on this moment.
Let go of all distractions.
Think from my own perspective.
Let others consider theirs.
I will enjoy playtime fun.
I can daydream or sing or dance.
I Am My Captain.
MY CLUB THRIVE
Gathering together to discover ourselves.
WANT TO START A CLUB IN YOUR COMMUNITY OR ORGANIZATION?
Practicing with other
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